Hello to all, We all know that we are working under difficult circumstances. One of the things that we can do to help each other is to...

Hello to all, Many of us make New Year's resolutions. Few of us keep them. Does that mean we should forget about New Year's resolutions?...

Hello to all, I hope you are all enjoying the holiday season. Whether you are hosting a large family gathering (hopefully everyone swabs...

Hello to all, This week I want to discuss an often-neglected part of self-care. It's taking care of your feet. The foot has 28 bones, 33...

Hello to all, This week's topic is moral injury. Moral injury is when you are exposed to events that violate your own code of ethics. It...

Hello to all, With Thanksgiving only a few days away, the topic of gratitude is timely. Gratitude is something that can be learned and...

Hello to all, Being a healthcare provider means that we have some great personal characteristics; selflessness, dedication and the desire...

Hello to All, One of the ways to grow your resilience is by finding meaning in your work. Although we all know that we do something...

Hello to all, I want to discuss the importance of social connection. Our relationships in and out of work act as important coping...

Hello to all, This week I want to discuss burnout. We have all heard and talked about burnout over the past year and a half. It's been at...